Navigating the constant stream of health information on your own is not only frustrating, it's nearly impossible. The disinformation on social media and google is rampant. It can feel paralyzing to try and figure out what is relevant and helpful for your individual needs. Coaching with me will help you define clear goals and actionable steps you can start from day one.
This program includes:
As women, we can have the tendency to overcommit ourselves whether that is to our kids, our career, our family, or other areas of life that require our attention.
I know how easy it is to put yourself and your health on the back burner while you are prioritizing the needs of everyone around you. That's exactly why I became a nutrition coach and designed this program for committed women who need help focusing some of that precious time and energy back on themselves. We've all heard the saying that you can't pour from an empty cup. It can feel selfish, but it's actually the opposite. Reinvigorate yourself by dialing in your nutrition and becoming the best mom, wife, colleague, or boss you can be!
Knox Nutrition does not claim to diagnose, treat, cure, or prevent any disease or medical condition.
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