Introductory rate available for the first five client to sign-up. Save over $200!
90 Days to a nutritious life - a custom Program for you!
Learn how to apply science-based nutrition practices to improve your quality of life.
What is Included:
- Twelve weekly 1-on-1 coaching sessions
- Unlimited virtual support
- Twelve weekly resources such as:
- Worksheets
- Quick Tips
- Recipes & More
Investment: $1,199
OR 4 monthly payments of $315
What you can expect from this program:
- Learn scientific, research-based nutrition information
- Learn about the physical and emotional impact of food
- How to shift your mindset away from counting calories and macros
- How to apply nutrition to your everyday life
- How to plan and prepare nutritious meals that you actually enjoy
*Note: Weight loss is a possible but unintentional outcome from this program. Losing weight is not the desired goal or focus for my clients.
Who is this program designed to benefit?
Women ages 21 to 60, who want to change their relationship with food and feel confused about what food is good for them, but feel overwhelmed by all the conflicting diets and unrealistic beauty standards in society.
This program may not be the best option for:
- Women who are living with an untreated physical or mental disease, disorder, or illness
- Women who are pregnant, breastfeeding, or less than 12 weeks postpartum
- Children under the age of 18
- Women who are experiencing abnormal stress or grief